What is Tai Chi Gung and how is it different from regular Tai Chi?

Tai Chi Gung is an ancient 3,000-year-old practice that combines Tai Chi movements with Chi Gung energy cultivation and meditation.

Do I need any prior experience to start the 45 Day Renewal program?

No prior experience is necessary. The program is designed for all levels.

Who is Master Lama Rasaji and what are his qualifications?

Master Lama Rasaji is one of only 12 Master Lamas in the world with over 50 years' experience.

How long are the daily Tai Chi Gung sessions?

Daily sessions typically last 20–30 minutes.

Can I practice Tai Chi Gung if I have physical limitations?

Yes, movements are adaptable for different physical abilities.

What results can I expect from the 45-day Renewal program?

Students report improved energy, sleep, stress reduction, and mental clarity.

Is there a community aspect to the training?

Yes, Private Membership includes weekly live webinars and global community access.

Carrie Murray

Certified Tai Chi Gung Instructor

Welcome to Circle of Chi!

We're really excited that you have found the Circle of Chi and Tai Chi Gung. Just below are our live classes. You can learn more about your Teacher here too!

Does Tai Chi Gung Really Work?

Well, it's been working for thousands of people in our community in more than 30 countries all over the world right now. And Tai Chi Gung has been shared in an unbroken lineage more than 3,000 years, so it's stood the test of time.

Even so, in the end, it matters most that it works for you and that it's a good fit for you in your life!

Start Your 45 Day Renewal Here- Use Code CARRIE at Checkout!

Class Schedule

Halls Senior Center

Monday 11:00 standing and 11:55 seated $1-$5 donation
4405 Crippen Road
Knoxville, TN 37918

Church of the Good Shepherd - Free 30 minute class Monday Evenings @ 6:25 PM

5409 Jacksboro Pike
Knoxville, TN 37901

Wednesday @ Noon $5-$10 donation

Lakeshore Park - Wednesday @ 7:00 PM weather permitting. FREE.

Txt or call to confirm

5930 Lyons View Pike
Knoxville, TN 37919

Breezeway Yoga - Thursday Mornings 10:30AM $15 walk in

4830 Kingston Pike
Knoxville, TN 37919
$10 classes for $120

Please feel free to email or text me if you have any questions. I'd be honored to speak with you and/or meet with you to better explain the gift being offered to you here.

You can call me at: 865-202-7251

Or email me: [email protected]

Use the link below and enter code CARRIE at checkout to get 50% off your first month of membership!

See Our Online Memberships

Meet Your Teacher

Carrie Murray: Certified Tai Chi Gung Instructor

"I'm Carrie Murray. Being a student of meandering the river of life has taken me many places. I’ve had the adventure of raising 3 boys, and I am also a gardener and a seeker. Along the way, I discovered I like to teach. I have been a personal trainer since 2002.

In 2020 my latent interest in Chi Gung and led me to discover a gentle yoga (yoked with the divine) practice called Tai Chi Gung. It combined my love of the earth, my drive to learn deeper truth, my teaching skills, and my choice to take good care of my physical body. Tai Chi Gung can be translated to mean Grand, Supreme Energy for the Body Temple. It can also mean, Give Power to Peace.

I have learned there is a Tai Chi Gung way to do everything. This is what I am here to learn, practice and teach. I have discovered a depth and confidence in myself I did not expect. Daily practice continually expands my understanding about what being human really means. You will discover you are more than you think you are.

I invite you to bring your childlike curiosity and willingness to take better care of yourself inside and out."

~ Carrie

Can I Join a Class Anytime?

Lao Tzu created a series of warm ups and 4 basic Standing Exercises that are the core of every class. These are simple moving and breathing exercises that help students feel the life energy of Nature directly. Almost 90% of students feel it in their very first class.

Whether you have been studying 6 minutes, 6 months or 6 years, you do the simple movements you learned in your very first class. They serve as an outline, and each student connects in their own way.

Because we don't hold back exercises, and they remain consistent, new students can join a live class any time. You'll feel right at home!

What Should I Wear?

Comfortable street clothes are fine. The class is done standing up, and it's so gentle you won't break a sweat!

Have Any Questions? Call Me!

I'm so excited that you're here! If you have any questions about the classes, or about Tai Chi Gung, I'm happy to answer them.

You can call me at: 865-202-7251

Or send an email to: [email protected]

I'll return your call as soon as I'm able to. In case you missed it above, we've found that the quickest way to figure out if you like Tai Chi Gung is to take a live class.

You're welcome to join us anytime. We look forward to meeting you!

Sincerely,

Carrie Murray

Join Us!

When you use this link to join ANY Circle of Chi membership level, you'll get your first week free! Also, use code CARRIE at checkout and get 50% Off your first month subscription!

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Align Your Aura

Discover Our Tai Chi Gung Essentials! Every item in our store is chosen to enhance your practice. Your support keeps the Circle of Chi strong!

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